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+ servings

Green Apple Chunda

Course Chutney
Cuisine Indian
Keyword Green Apple Chunda, Green Apple Chutney
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 110 kcal

Ingredients

  • 2 Green Apples
  • 1 tbsp Ghee
  • 1/4 tsp Nigella Seeds
  • 1/4 tsp Fennel Seeds
  • 1/4 tsp Mustard Seeds
  • 1/4 tsp Cumin Seeds
  • 1 tsp Cardamom Powder
  • 2 tbsp Jaggery powder
  • 1/4 tsp Black Salt
  • 1/4 tsp Garam Masala

Instructions

  1. Peel the Green Apple and grate them.

  2. Heat a pan and heat ghee and add fennel, nigella seeds, cumin seeds and mustard seeds and as they splutter add grated green apple and cook it till it turns light brown and soft.

  3. Now add jaggery powder and as jaggery and apple combine together into a thick paste add a pinch of salt, cardamom powder and garam masala. The mixture should turn glossy and come together.

  4. Turn off the flame and let it cool down and then store in an air tight container.

  5. You can enjoy this with toast, parathas or just like that too.

Nutrition Facts
Green Apple Chunda
Amount Per Serving
Calories 110 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Cholesterol 10mg3%
Sodium 147mg6%
Potassium 108mg3%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 16g18%
Protein 1g2%
Vitamin A 51IU1%
Vitamin C 4mg5%
Calcium 13mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.