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+ servings

Thekua Cookies

A simple, baked version of Bihari Thekua are these healthy version Thekua Cookies

Course cookies, Dessert
Cuisine Indian
Keyword Baked Thekua, Thekua
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 4
Calories 321 kcal

Ingredients

  • 1 cup Whole Wheat Flour
  • 1/4 cup Ghee
  • 1/2 cup Jaggery
  • 2 tbsp Fennel Seeds
  • 1 tbsp Cardamom Powder
  • 1/4 tsp Salt

Instructions

  1. Take a bowl and add ghee and mix jaggery and beat till it turns creamy.

  2. Make a powder of fennel seeds along with cardamom and mix in this ghee and jaggery mix.

  3. Gradually add a little salt and add whole wheat flour in the ghee mix.

  4. Use little water to make dough but do not knead the dough.

  5. Pre heat the oven at 180 degrees and meanwhile grease the tray and roll the dough and cut into small circular cookies and bake it at 180 degrees for 15 mins.

  6. Now let it sit down in the over first for 5 mins and then take it out and cool them completely.

  7. Store it in air tight container.

Nutrition Facts
Thekua Cookies
Amount Per Serving
Calories 321 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 7g44%
Cholesterol 29mg10%
Sodium 149mg6%
Potassium 176mg5%
Carbohydrates 49g16%
Fiber 5g21%
Sugar 25g28%
Protein 5g10%
Vitamin C 1mg1%
Calcium 60mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.