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+ servings

Whole Wheat Pancakes in Almond Rabri

A very easy recipe which doesn't require much ingredients and yet gives you so much happiness.

Course Dessert
Cuisine Indian
Keyword Healhty Malpua, healthy malpua, wholewheat pancakes
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 2
Calories 470 kcal

Ingredients

  • 1/2 cup Wholewheat Flour
  • 2 cups Milk
  • 1 Ripe Banana
  • 1 tsp Cardamon Powder
  • 3 tbsp Almonds Powder
  • 1 pinch Turmeric or Saffron
  • 2 tbsp Unrefined Sugar
  • 1 tbsp Oil

Instructions

  1. Take a bowl and mix wheat flour and milk along with mashed banana and beat is evenly.

  2. Next add some cardamon powder and 1 tbsp of almond powder and mix well. The mixture should be not too runny neither too thick.

  3. Heat you pancake pan and drizzle some oil, I used mini uttapam pan so get small pancakes.

  4. Add the batter on the pan and once it spreads enough to form a circle cover it and let it cook from one side.

  5. Then flip the pancakes and cook on the other side as well and then keep it separate.

  6. Now in another wok boil some milk and as it starts bubbling add the almond powder and let it thicken.

  7. While the milk is still bubbling add pinch of turmeric or saffron and sugar.

  8. Once the milk thickens to a rabri consistency put off the flame.

  9. Now serve the wheat pancakes with this Almond rabri and enjoy the healthy version of Malpuas.

Nutrition Facts
Whole Wheat Pancakes in Almond Rabri
Amount Per Serving
Calories 470 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 6g38%
Cholesterol 24mg8%
Sodium 106mg5%
Potassium 642mg18%
Carbohydrates 62g21%
Fiber 6g25%
Sugar 33g37%
Protein 15g30%
Vitamin A 433IU9%
Vitamin C 5mg6%
Calcium 308mg31%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.