Sattu Raita. Another favorite of mine. I love Sattu so much that I can go one experimenting with it and still now be done with it. The fun about making recipes out of Sattu is that you can be rest assured about the nutritional benefits. Its very digestive and also is a great source of Calcium and Protein. Making a raita just enhances those nutrition aspect. While the flavour comes from the tempering and your should not avoid that.
The tempering can change to your choice but it will definitely take the taste to next level. My personal choice always is to add garlic when it some to Sattu and I feel they go well together. But those who don’t like garlic can skip it too. You can make the tempering in coconut oil as well and add some podi masala to give another taste to this Sattu Raita. So go ahead and try super healthy recipe today.
Sattu Raita
Easy peasy recipe of Sattu Raita which takes food taste to next level
Ingredients
- 2 tbsp Sattu
- 1/2 cup Curd
- 1/8 cup Chopped Onion
- 1/8 cup Chopped tomato
- 2 tbsp Chopped Coriander
- 2 cloves Garlic Chopped
- 1 tsp Ghee
- 1 Green Chilli
- 1 tsp Salt
- 1 tsp Roasted Cumin Powder
- 1 tbsp Jaggery powder
- 1/4 tsp Chilli Flakes
- 1/4 tsp Cumin Seeds
Instructions
In curd add Sattu and mix it well till its smooth.
Now add jaggery, cumin seeds powder and salt and mix well.
Add tomato, green chilli, onions and coriander and mix well.
Heat ghee and add cumin seeds , garlic and chilli flakes and as its heats add this to the raita and mix well.
Serve with Dal and Rice and enjoy.