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–+ servings

Smoked Tomato Pesto Sandwich

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Course Breakfast, Side Dish
Cuisine Italian
Keyword Pasta Sauce, Pesto, Smoked Pesto, Smoked Tomato Pesto, Tomato Pesto
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 2 people
Calories 210 kcal

Ingredients

  • 2 Tomatoes
  • 1 tsp Olive Oil
  • 6-7 Garlic cloves
  • 10 Almonds
  • 1 tsp Red Chilli Flakes
  • 1 tsp Salt
  • 1/2 tsp Brown Sugar
  • 1/2 tsp Tomato Ketchup (Optional)
  • 1/2 tsp Lemon Juice
  • 1 Small coal piece
  • 1/2 tsp Black pepper
  • 100 gms Cottage Cheese
  • 2 slices Whole wheat bread

Instructions

  1. Soak Almonds in water for 2 hrs and then peel it

  2. Cut tomato in slices and sprinkle 1/2 tsp oil, black pepper and salt and bake at 180 degrees for 20 mins till they are roasted well.

  3. Now sprinkle some oil on the garlic and roast it directly on the flame.

  4. Next peel the almonds and add in a mixer along with tomato, garlic, salt , sugar, chilli flakes and make a paste of it and transfer in a bowl.

  5. Now heat up the coal directly on fire and when its red hot take a bowl with little ghee and keep in the middle of the bowl which has the Pesto . Now keep the red hot coal and it would start fuming as it meets the ghee, or you can add little more over it. Cover the bowl with the lid so that the fumes are trapped and the pesto get the smoky flavor.

  6. Take paneer and cut in a slice and saute it some oil , salt and black pepper.

  7. Take two slices of a bread and spread the pesto on both of them and put the layer of Paneer slice and toast it on a pan.

  8. Now this is good to start your day.

Nutrition Facts
Smoked Tomato Pesto Sandwich
Amount Per Serving
Calories 210 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Cholesterol 8mg3%
Sodium 1485mg65%
Potassium 503mg14%
Carbohydrates 23g8%
Fiber 4g17%
Sugar 7g8%
Protein 12g24%
Vitamin A 1390IU28%
Vitamin C 20.1mg24%
Calcium 113mg11%
Iron 1.5mg8%
* Percent Daily Values are based on a 2000 calorie diet.