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–+ servings

Red Pepper Spread

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Course Appetizer, Side Dish
Cuisine Continental
Keyword Dip, Pepper Dip, Schzewan Dip
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 125 kcal

Ingredients

  • 2 Red Pepper
  • 2 cloves Garlic
  • 1 Onion
  • 1 tbsp Coriander Stalks
  • 1 tbsp Jaggery
  • 1/2 tsp Salt
  • 1 tsp Apple Cider Vinegar
  • 1 tbsp Tomato Ketchup
  • 1 tsp Olive Oil
  • 1 tsp Sesame Seeds
  • 1 tbsp Soya Sauce

Instructions

  1. Heat the oil and saute some coriander stalks and chopped garlic till its golden.

  2. Next add chopped onions and saute too for a minute.

  3. Now de seed the pepper and chop and add with onions and cook on slow heat for 2-3 mins.

  4. Add some jaggery and salt and keep cooking it till its tender.

  5. Transfer it in a mixer and make a paste of this and then again back to the pan.

  6. Add this moment add the ketchup , soya sauce and mix it well for another 2 mins and adjust the seasonings as per taste.

  7. At the end add the vinegar and sesame seeds and mix well and cool it to store in an air tight jar.

Nutrition Facts
Red Pepper Spread
Amount Per Serving
Calories 125 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 666mg29%
Potassium 358mg10%
Carbohydrates 22g7%
Fiber 3g13%
Sugar 15g17%
Protein 2g4%
Vitamin A 3770IU75%
Vitamin C 157mg190%
Calcium 36mg4%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.