Soak moong dal for 1 hour , strain and then dry it.

Heat 1 tbsp of ghee and roast moong dal till its light brown and then powder it.

Also powder almonds , cashew, pistachios and cardamon. Keep 1 almond for garnish.

Now in a pan add jaggery powder, 1 tbsp of ghee and 2 tbsp of water and let jaggery melt.

Once its all melted add moong dal powder, coconut powder, and nuts and mix well as it turns into sticky mixture.

Now take this sticky mixture on a parchment paper and press with hand to flatten it.

Cut into small bites and then cover and keep into refrigerator so jaggery hardens and in turn giving shapes to the bites.

Let kids snack on them and enjoy a good protein and iron rich snack.