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–+ servings

Caramalised Masala Makhana

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Course Snack, Tiffin Snacks
Cuisine Indian
Keyword Caramalised Masala Makhana
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 96 kcal

Ingredients

  • 4 cup Makhana
  • 1 tbsp Ghee
  • 1 tsp Salt
  • 4 tbsp Jaggery
  • 1/2 tsp Black Pepper
  • 1/2 tsp Chilli Flakes
  • 1/2 tsp Garlic Powder
  • 1 tsp Chat Masala
  • 1 tsp Oregano Seasoning
  • 1 tsp Chia Seeds

Instructions

  1. Heat 1 tsp ghee and roast all the makhanas till they are nice and crispy and then take them out on a flat plate.

  2. Now in a pan heat jaggery with 2 tbsp of water and as it bubbles up add all the seasonings and mix well and quickly turn off flame , add 1 tsp of ghee and mix all the makhanas so they get coated with the caramalised seasonings.

  3. Add some chia seeds so they stick over it and let them cool. They might stick with each other so separate them as you eat crunchy bites.

Nutrition Facts
Caramalised Masala Makhana
Amount Per Serving
Calories 96 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 10mg3%
Sodium 586mg25%
Potassium 31mg1%
Carbohydrates 14g5%
Fiber 1g4%
Sugar 13g14%
Protein 1g2%
Vitamin A 89IU2%
Vitamin C 1mg1%
Calcium 23mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.