Go Back
+ servings

Jowar Tikki Chat

Course Appetizer, Evening Snack
Cuisine Indian
Keyword Aam Chutney
Prep Time 1 hour 10 minutes
Cook Time 30 minutes
Total Time 1 hour 40 minutes
Servings 2
Calories 661 kcal

Ingredients

  • 1 cup Jowar Grains (Overnight Soaked)
  • 1 Onion Chopped
  • 1 Tomato Chopped
  • 1 tsp Ginger Garlic Paste
  • 1 Green Chilli
  • 1 tsp Chat Masala
  • 1/4 tsp Garam Masala
  • 1 Cucumber Chopped
  • 2 tbsp Pomegranate
  • 2 tbsp Chopped Grapes
  • 1 tbsp Roasted Peanuts
  • 1 tbsp Chopped Coriander
  • 2 tbsp Tamarind and Jaggery Chutney
  • 4 tsp Yoghurt
  • 1 tsp Honey
  • 2 tbsp Oil
  • 1 tbsp Salt

Instructions

  1. Add soaked Jowar (this should be soaked for at least 8 hours) in a pressure cooker with water and salt and boil for around 5-6 whistles till its reasonably softer.

  2. Now heat some oil in a wok and add green chilli, onions , ginger garlic , one by one as you sauté it till all raw smell is goes.

  3. Add tomatoes and cook for a bit and add chat masala, garam masala and cumin powder along with little salt and boiled jowar.

  4. Cover this an cook for another 5 mins on slow and then put off the flame and cool it down.

  5. Now add this jowar in a mixer and make a thick paste of it.

  6. Take out the paste in a bowl and keep it in refrigerator for 10 mins till its cooled down more.

  7. Now take a pan and smear little oil and with your damp hands make small tikki or patties and cook both sides in the pan.

  8. Place four tikkis on a plate and top it up with honey sweetened yoghurt, tamarind chutney, cucumber, pomegranate seeds and some grapes and peanuts.

  9. Garnish with Coriander leaves, serve immediately and enjoy this gluten free and extremely tasty Jowar Tikki Chat.

Nutrition Facts
Jowar Tikki Chat
Amount Per Serving
Calories 661 Calories from Fat 189
% Daily Value*
Fat 21g32%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 2mg1%
Sodium 3899mg170%
Potassium 1152mg33%
Carbohydrates 113g38%
Fiber 12g50%
Sugar 31g34%
Protein 16g32%
Vitamin A 398IU8%
Vitamin C 33mg40%
Calcium 163mg16%
Iron 7mg39%
* Percent Daily Values are based on a 2000 calorie diet.