Go Back
+ servings

Baked Cauliflower in Jowar Sauce

Course Main Course
Cuisine fusion
Keyword Baked Cauliflower, Millet Sauce
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4

Ingredients

  • 2 cups Cauliflower Florets
  • 2 cloves Garlic
  • 2 tbsp Jowar Flour
  • 1 tbsp Ghee
  • 1 cup Milk
  • 1 Onion Sliced
  • 1 tsp Black Pepper
  • 1 tsp Salt
  • 1 tsp Oregano Seasoning
  • 1 tsp Italian Seasoning
  • 4 Fresh Basil Leaves
  • 1 tbsp Olive Oil
  • 1/4 tsp Chilli Flakes

Instructions

  1. Steam or boil cauliflower florets till half done and then in 1/2 tsp olive oil saute garlic and toss these florets with some salt and pepper and keep aside.

  2. Now for sauce heat a little ghee and roast the flour nicely for good 5- 8 mins and then add milk gradually and keep mixing avoiding any lumps in the sauce.

  3. Add seasonings like salt, pepper, chilli flakes and Italian seasoning and oregano

  4. Take a baling dish and layer the cauliflower, add some basil leaves and top it up with jowar sauce and then add the onion slices , drizzle some olive oil, chilli flakes and seasonings.

  5. Preheat oven for 10 mins and then bake for 15 to 20 mins at 180 degrees and enjoy.