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–+ servings

Paneer Stir Fry

Paneer Stir Fry is simple to do absolutely tasty and quick fix recipe.

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Course dinner, Lunch
Cuisine Indian
Keyword Paneer Stir Fry, Veg Stir Fry
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 8 hours 20 minutes
Servings 2
Calories 498 kcal

Ingredients

  • 1 cup Paneer Cubes
  • 1 Onion Sliced
  • 2 cloves Garlic Chopped
  • 1 Capsicum Diced
  • 1/2 cup Sweet Corn Boiled
  • 1/2 tsp Black Pepper
  • 1/2 tsp Red Chilli Flakes
  • 1 tsp Oregano
  • 1 tsp Cumin Powder
  • 2 tsp Olive Oil
  • 1/2 tsp Kitchen King Masala
  • 2 tbsp Coriander Leaves
  • 1 tbsp Lemon Juice
  • 1 tsp Salt
  • 1 Tomato Diced
  • 1 Green Chilli

Instructions

  1. In a bowl add paneer cubes and add cumin powder, black pepper, chilli flakes and little salt with olive oil. Toss them together and keen this for marination in fridge for 30 mins

  2. Heat pan and add olive oil and add chopped garlic and saute it, then add onion slices.

  3. Now add boiled corn and diced capsicum and toss them all.

  4. Once they are little done mix the marinated paneer cubes and the kitchen king masala.

  5. You can add some diced tomatoes too at this point but do not turn them mushy.

  6. Top it up with some fresh coriander and lemon juice and serve.

Nutrition Facts
Paneer Stir Fry
Amount Per Serving
Calories 498 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 18g113%
Cholesterol 74mg25%
Sodium 1579mg69%
Potassium 753mg22%
Carbohydrates 32g11%
Fiber 7g29%
Sugar 12g13%
Protein 21g42%
Vitamin A 815IU16%
Vitamin C 90mg109%
Calcium 667mg67%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.