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–+ servings

Jowar Uttapam

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Course Appetizer, Breakfast, Snack
Cuisine Indian
Keyword Jowar Cheela, Jowar Uttapam
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 2 People
Calories 642 kcal

Ingredients

  • 1 cup Jowar
  • 4 tbsp Suji
  • 3/4 cup Curd
  • 1 tsp Salt
  • 1/4 cup Frozen Peas
  • 4 tbsp Chopped Carrot
  • 4 tbsp Chopped Onions
  • 1 tbsp Coriander
  • 1/2 tsp Cumin Powder
  • 1 tbsp Oil

Instructions

  1. Mix jowar, suji with curd and keep it aside for 20 mins

  2. Now add veggies, salt, cumin powder , coriander and if its too dry add 2 tbsp water.

  3. Now heat the pan and add the batter and some oil around it, let it cook on one side and then turn it around and cook on both sides.

  4. Serve with any chutney or dip and enjoy.

Nutrition Facts
Jowar Uttapam
Amount Per Serving
Calories 642 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 3g19%
Cholesterol 12mg4%
Sodium 1236mg54%
Potassium 606mg17%
Carbohydrates 107g36%
Fiber 12g50%
Sugar 8g9%
Protein 20g40%
Vitamin A 5300IU106%
Vitamin C 17mg21%
Calcium 147mg15%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.