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–+ servings

Beetroot Appe

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Course Appetizer, dinner, Evening Snack, Tiffin Snacks
Keyword Appe, Beetroot Appe, Vegetable Appe
Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Calories 690 kcal

Ingredients

  • 2 cup Idli Batter
  • 2 tbsp Chopped Onions
  • 1/4 cup Grated Beetroot
  • 1 tbsp Chopped Coriander
  • 2 tbsp Chopped Tomato
  • 2 tbsp Chopped Capsicum
  • 1/2 tsp Green Chilli
  • 1 tbsp Podi Masala
  • 1 tsp Salt
  • 1 tsp Roasted Cumin Powder
  • 1 tbsp Oil

Instructions

  1. In a bowl add Idli batter and mix salt, podi masala and cumin powder and mix well.

  2. Now add the chopped coriander, chopped green chilli, tomato and capsicum and also the fresh grated beetroot.

  3. Give it a good mix again and then heat your appe pan.

  4. Add little oil or drizzle the oil and add 1 tbsp of batter in each mould and cook on slow and covered.

  5. After 5 mins with help of soon turn them around and cook on the other side too.

  6. Soon they will be done and you can serve them with green chutney.

Nutrition Facts
Beetroot Appe
Amount Per Serving
Calories 690 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Sodium 1220mg53%
Potassium 101mg3%
Carbohydrates 104g35%
Fiber 41g171%
Sugar 2g2%
Protein 49g98%
Vitamin A 34IU1%
Vitamin C 19mg23%
Calcium 129mg13%
Iron 16mg89%
* Percent Daily Values are based on a 2000 calorie diet.