First make the mustard sauce and for that soak the mustard seeds for 30 min in water.

Then transfer them in a mixer jar with 2 tbsp water and make a paste, then add 1 tbsp honey , 1/2 tsp salt and 2 tbsp vinegar and again run the mixer grinder and your smooth sauce is ready. You can store this in refrigerator and use it in various recipes , homemade burgers etc too.

Now for salad first heat the oil and then saute garlic and toss blanced broccoli and diced zucchini. Add little salt , chilli flakes and oregano and gently mix and add into a bowl.

For making dressing take 1 tbsp mustard paste add honey , 1 tsp olive oil, 1 tbsp vinegar and black pepper and mix well. Adjust salt and taste.

Gently mix the dressing with the vegetables and top up with pumkpin seeds.

Let the salad marinate with vegetables in fridge for 30 mins before you serve it.