Go Back
+ servings

Jowar Lavash

Course Appetizer, Evening Snack, Tiffin Snacks
Cuisine Continental, fusion
Keyword Jowar Crackers, Jowar Lavash
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4
Calories 236 kcal

Ingredients

  • 1 cup Jowar Flour
  • 3 tbsp Ghee
  • 1/4 cup Water (lukewarm)
  • 1 tsp Salt
  • 3 tbsp Chopped Coriander
  • 1 tsp Chilli Flakes
  • 1 tsp Oregano Seasonings
  • 1 tbsp Garlic (grated)
  • 2 tbsp Sesame Seeds

Instructions

  1. In a big bowl add jowar flour, salt, red chilli flakes, oregano and grated garlic and mix well.

  2. Next add ghee and with finger mix it well as you crumble the flour together.

  3. Now gradually add lukewarm water and knead the dough nicely.

  4. Keep using your palm to press and stretch the dough. Let the dough sit covered for 5-10 mins.

  5. Put the oven in pre-heat at 180 degrees for 10 mins. Grease the baking tray.

  6. Now take a small ball of dough and with a rolling pin roll it like a chapati as thin as possible without breaking it. It being gluten free this is tricky step. Sprinkle sesame seeds and press it lightly.

  7. Cut into triangles and gently with help of a broad knife transfer on the baking tray.

  8. Let this baking in oven at 180 degrees for 15 mins and in microwave convection mode first do it for 10 mins and then flip it to do it form 5 more mins.

  9. Let it stay in oven for 10 mins and then take it out, once it cools it becomes crispy .

  10. Serve with choiced dip and chutney and enjoy.

Nutrition Facts
Jowar Lavash
Amount Per Serving
Calories 236 Calories from Fat 126
% Daily Value*
Fat 14g22%
Saturated Fat 7g44%
Cholesterol 29mg10%
Sodium 593mg26%
Potassium 122mg3%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 1g1%
Protein 3g6%
Vitamin A 168IU3%
Vitamin C 1mg1%
Calcium 54mg5%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.