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+ servings

Vermicelli in Beetroot Sauce

A quick fix recipe with goodness of beetroot and vegetables and yet wholesome

Course Breakfast, Lunch, tiffin snack
Cuisine Indian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 2
Calories 563 kcal

Ingredients

  • 1 Boiled and Chopped Beetroot
  • 1 tbsp Garlic
  • 1 tbsp Chopped Coriander Stalks
  • 1/2 cup Chopped Onion
  • 1 tsp Black Pepper
  • 1 Chopped Tomato
  • 1 tsp Sugar
  • 1 tsp Oregano
  • 1/2 tsp Salt
  • 1/2 tsp Chilli Flakes
  • 1 tsp Olive Oil
  • 1 cup Sliced Zucchini
  • 1 cup Sliced Bell Pepper
  • 1/2 cup Sliced Onion
  • 1 tbsp Lemon Juice
  • 1 cup Boiled Vermicelli

Instructions

  1. First prepare the Beetroot sauce by heating a pan and adding 1/2 tsp olive oil saute garlic and chopped onion and then add chopped coriander stalks.

  2. Next add chopped tomato and beetroot and let it cook on slow with some salt and pepper. Cover and cook for 2 mins.

  3. Add sugar, oregano and little water and cook again for a min and then cool it and make a smooth paste. Adjust seasonings as per taste and keep aside.

  4. Now take another wok and heat oil and add few pieces of garlic and then sliced onions and caramelise it.

  5. Toss sliced vegetables and cook with some salt and black pepper . Do not cover this as we don't want soggy vegetables, instead they should only be quarter cooked as you can have crispy bites.

  6. Add two tablespoons of beetroot sauce and mix gently the vermicelli too and let it cook for few mins on slow. Adjust the seasonings as per taste.

  7. At the end add some lemon juice and but off the flame. Enjoy this hot with a slice of garlic bread or just as it it.

Nutrition Facts
Vermicelli in Beetroot Sauce
Amount Per Serving
Calories 563 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 1130mg49%
Potassium 1085mg31%
Carbohydrates 124g41%
Fiber 9g38%
Sugar 15g17%
Protein 10g20%
Vitamin A 968IU19%
Vitamin C 112mg136%
Calcium 153mg15%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.