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–+ servings

Peas and Dill Dosa

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Course Breakfast, Snack
Cuisine Indian, South Indian
Keyword Green Dosa, Peas and Dill Dosa, Peas Dosa
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 181 kcal

Ingredients

  • 1 cup Green Peas
  • 1/2 cup Chopped Dill Leaves
  • 1/2 cup Moong Dal
  • 2 tbsp Garlic
  • 1 tbsp Ginger
  • 1 Green Chilli
  • 1 tsp Salt
  • 1 tsp Cumin Seeds
  • 1 tsp Chat Masala
  • 1/2 tsp Garam Masala
  • 1 tbsp Oil
  • 1 tbsp Flax Seeds Powder

Instructions

  1. Soak yellow moong dal for min 30 mins.

  2. Make a paste of green peas, ginger, garlic, green chilli.

  3. Heat 1 tsp oil and splutter cumin seeds and then pour the peas mixture and cook with some salt, garam masala and chat masala for 5 mins on slow flame.

  4. Add chopped dill leaves into this and cook for few more mins till its all dry and roasted well.

  5. Now add this in a mixer along with moong dal and with some 2 tbsp of water and make a paste. You might have to do this in batches but try to make a fine paste as possible. Add Flax seeds powder into this and mix well.

  6. Heat a dosa pan, smear some oil and then run half onion over the pan. This helps in making a crispy dosa.

  7. Pour 2 tbsp of batter and spread it in form on dosa, this might be little thicker than the regular dosa and sprinkle few drops of oil and let it cook on slow till the sides start coming out by itself.

  8. Flip it over if needed and cook for few seconds before serving it with chutney of choice.

Nutrition Facts
Peas and Dill Dosa
Amount Per Serving
Calories 181 Calories from Fat 45
% Daily Value*
Fat 5g8%
Sodium 634mg28%
Potassium 178mg5%
Carbohydrates 24g8%
Fiber 5g21%
Sugar 3g3%
Protein 9g18%
Vitamin A 780IU16%
Vitamin C 22.1mg27%
Calcium 50mg5%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.