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–+ servings

Garlic Egg Rice

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Course Lunch, Main Course, Main Dish
Cuisine Indian
Keyword Egg Rice, Garlic Egg Rice, Green Garlic Egg Rice
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 304 kcal

Ingredients

  • 2 Boiled Eggs
  • 1 cup Steamed Rice
  • 1/4 cup Chopped Green Garlic
  • 2 tbsp Chopped Garlic
  • 1 Chopped Tomato
  • 1/4 cup Chopped Spinach
  • 1 Chopped Green Chilli
  • 1 tsp Salt
  • 1 tbsp Lemon Juice
  • 1/2 tsp Garam Masala
  • 1 tsp Oil
  • 1/2 tsp Cumin Seeds
  • 1 Bay Leaf
  • 2 tbsp Chopped Coriander

Instructions

  1. Heat oil and add cumin seeds, bay leaf and then chopped chilli, garlic and saute for 30 secs.

  2. Next add tomatoes and cook till they are tender and add salt to it.

  3. Add green garlic and spinach and cook on slow flame for a min till they are soft.

  4. Now add sliced boiled egg over this masala and top it up with steamed rice (I should be freshly prepared) and then sprinkle lemon juice, coriander leaves, some more green garlic and garam masala with very little salt (only for rice as masala already has salt) tightly close the lid and put off the flame after 3-4 mins. Let it sit for another 10 mins before you can mix it all together and serve.

Nutrition Facts
Garlic Egg Rice
Amount Per Serving
Calories 304 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Cholesterol 186mg62%
Sodium 1604mg70%
Potassium 558mg16%
Carbohydrates 46g15%
Fiber 4g17%
Sugar 6g7%
Protein 12g24%
Vitamin A 880IU18%
Vitamin C 37.7mg46%
Calcium 166mg17%
Iron 3.9mg22%
* Percent Daily Values are based on a 2000 calorie diet.