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–+ servings

Cucumber Chutney

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Course Side Dish
Cuisine Indian
Keyword Chutney, Cucumber Chutney, Cucumber dip
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 197 kcal

Ingredients

  • 1 Grated Cucumber
  • 1/2 cup Coriander Leaves
  • 1 Green Chilli
  • 1 tsp Flax Seeds
  • 1/2 tsp Black Salt
  • 1 tsp Lemon Juice

Instructions

  1. Take a mixer and add all the ingredients and make a coarse chutney .

  2. If you want you can add some cumin powder too, but otherwise too it tastes great.

Nutrition Facts
Cucumber Chutney
Amount Per Serving
Calories 197 Calories from Fat 27
% Daily Value*
Fat 3g5%
Sodium 784mg34%
Potassium 2845mg81%
Carbohydrates 36g12%
Fiber 8g33%
Sugar 7g8%
Protein 14g28%
Vitamin A 3570IU71%
Vitamin C 343.7mg417%
Calcium 758mg76%
Iron 25.5mg142%
* Percent Daily Values are based on a 2000 calorie diet.