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+ servings

Tomato Sauce

Course Side Dish
Cuisine Continental
Keyword Homemade Sauce, Sauce, Tomato Sauce
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 people
Calories 116 kcal

Ingredients

  • 4 Ripe Tomatoes
  • 3 Fresh Red Pepper
  • 1 tbsp Chopped Garlic
  • 1 tsp Red Chilli
  • 1/2 tsp Salt
  • 1 tbsp Unrefined Cane Sugar
  • 2 tbsp Oil
  • 1 tsp Black Pepper

Instructions

  1. Heat oil and saute garlic and then add deseeded but chopped red peppers.

  2. After 30 secs add chopped tomatoes and cook on medium flame for 1 minute. You can also cover and cook it for one minute.

  3. Next add salt, sugar and rec chilli and keep cooking till tomatoes are cooked well and become musky and paste like in some 5 - 7 minutes of cooking.

  4. Add black pepper and mix well and once the tomato paste is uniform , i.e. doesn't show a layer of water switch off the flame and taste the mixture to adjust the seasonings as per your taste.

  5. Now make a fine paste and store it in a air tight glass container in refrigerator.

Nutrition Facts
Tomato Sauce
Amount Per Serving
Calories 116 Calories from Fat 63
% Daily Value*
Fat 7g11%
Sodium 301mg13%
Potassium 415mg12%
Carbohydrates 12g4%
Fiber 2g8%
Sugar 8g9%
Protein 2g4%
Vitamin A 1345IU27%
Vitamin C 68.3mg83%
Calcium 24mg2%
Iron 0.8mg4%
* Percent Daily Values are based on a 2000 calorie diet.