Baked Cauliflower in Jowar Sauce is here to rule. This one tastes absolutely fabulous. I need not say it again incase you have followed my other recipes that Jowar has amazing taste and adding that as a replacement of your sauce is just too good. I love making these again and again and the sauce can just be had as a spread too . The good thing is this doesn’t require any cheese but if you want , feel free to add a little on top as garnish.
Kids would enjoy this too . However if you want to add some other vegetables, feel free to do so. That too goes very well. This Baked Cauliflower in Jowar is Sauce is the cousin of this other recipe I tried sometime back, Broccoli in Ragi Sauce
The goodness of millets is not unknown anymore. While sometimes we look for ideas to include it in our diet , this recipe will definitely be useful. I prefer steaming the cauliflower before hand or you can boil it too. This helps in even cooking and less baking time too.
Baked Cauliflower in Jowar Sauce
Ingredients
- 2 cups Cauliflower Florets
- 2 cloves Garlic
- 2 tbsp Jowar Flour
- 1 tbsp Ghee
- 1 cup Milk
- 1 Onion Sliced
- 1 tsp Black Pepper
- 1 tsp Salt
- 1 tsp Oregano Seasoning
- 1 tsp Italian Seasoning
- 4 Fresh Basil Leaves
- 1 tbsp Olive Oil
- 1/4 tsp Chilli Flakes
Instructions
Steam or boil cauliflower florets till half done and then in 1/2 tsp olive oil saute garlic and toss these florets with some salt and pepper and keep aside.
Now for sauce heat a little ghee and roast the flour nicely for good 5- 8 mins and then add milk gradually and keep mixing avoiding any lumps in the sauce.
Add seasonings like salt, pepper, chilli flakes and Italian seasoning and oregano
Take a baling dish and layer the cauliflower, add some basil leaves and top it up with jowar sauce and then add the onion slices , drizzle some olive oil, chilli flakes and seasonings.
Preheat oven for 10 mins and then bake for 15 to 20 mins at 180 degrees and enjoy.