Paratha Veg Pin Wheels is one of the easiest recipes , I could think off. So my son was as usual demanding something interesting and I was clueless like most of you. Then I saw some Red Beans Hummus sitting in my refrigerator and offcourse his favorite vegetables with Paneer.
And then it was as simple as a wrap!!
Infact most of the healthy choices are simple and easy , however making them tasty depends on your creativity and a bit of twist from the regular recipes. This one recipe of Paratha Veg Pin Wheels worked well for me and I am sure will work for you too.
Paratha Veg Pin Wheels
Ingredients
- 1 cup Chapati Dough
- 1 cup Boiled Rajma
- 2 cloves Garlic
- 1 tsp Cumin Powder
- 1/2 tsp Black Pepper
- 1/2 tsp Chilli Flakes
- 1 tbsp Lemon Juice
- 1 tbsp Extra Virgin Olive Oil
- 1/2 cup Green Bell Pepper Julienes
- 1/2 cup Carrot Julienes
- 1/2 cup Paneer Strips
- 1/2 tsp Oregano Seasonings
- 1/2 tsp Salt
- 1/2 tsp Sesame Seeds
Instructions
First of all make a hummus of rajma or red beans by adding Rajma, garlic, black pepper, chilli flakes, oregano , salt in a mixer and make a paste.
Add little olive oil and lemon juice to balance the texture and adjust the seasonings to the taste and keep aside.
Lightly roast paneer in a pan with some salt and black pepper and cut in strips and keep along with bell pepper and carrot.
Take the roti dough , here I have used Beetroot mixed dough , you can use spinach or a regular atta dough itself and roll a paratha and cook on the girdle.
Once cooked both side transfer it on a plate and put the ghee and then spread the hummus evenly.
Now put the vegetables and the paneer at one side of the roti/parata and roll it up tightly and then use a foil to pack the roll to it stay tight for some time.
Keep in fridge for 5 mins and then open the foil and cut the rolls into small discs like pieces.
Garnish with sesame seeds and serve.