Pasta in Yoghurt Sauce

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Pasta in Yoghurt SaucePasta in Yoghurt Sauce is a real quick fix Pasta and not just that it's also guilt free.

Guilt free , now does that sound interesting to you. Yes now you can enjoy your creamy pasta without cheese. Really!! I too was surprised when i came across this recipe on Tip Hero and then once I tried just loved it.

Catch is to use fresh yoghurt while making hung curd otherwise you 'll get little tangy pasta. Add cheese to your taste and yes this Pasta in Yoghurt Sauce can have your choiced vegetables/grilled chicken.Infact Pasta in Yoghurt Sauce can be a good wholesome salad option as well. Its a good break from the usual sauces and goes well with out 15 mins recipe theme.

So next time you are in hurry try Pasta in Yoghurt Sauce.

Pasta in Yoghurt Sauce
Serves 2
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Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
142 calories
23 g
7 g
3 g
6 g
2 g
41 g
135 g
1 g
0 g
1 g
Nutrition Facts
Serving Size
41g
Servings
2
Amount Per Serving
Calories 142
Calories from Fat 27
% Daily Value *
Total Fat 3g
5%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 7mg
2%
Sodium 135mg
6%
Total Carbohydrates 23g
8%
Dietary Fiber 2g
7%
Sugars 1g
Protein 6g
Vitamin A
6%
Vitamin C
2%
Calcium
8%
Iron
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Pasta: 1 cup
  2. Hung curd: 1/2 cup (use fresh curd so its not sour)
  3. Cheese: grated: 2 tbsp
  4. Oregano: 1/2 tsp
  5. Red chilli flakes: 1/2 tsp
  6. Black pepper: 1/2 tsp
  7. Salt: to taste
  8. Nutmeg: 1/2 tsp
  9. Garlic: 1 tbsp chopped
Instructions
  1. Boil pasta with garlic till al dente.
  2. Now mix all the ingredients apart form cheese & nutmeg in the hung curd and mix it well.
  3. Add the sauce to the pasta and add little nutmeg and cheese and serve it with garlic bread.
beta
calories
142
fat
3g
protein
6g
carbs
23g
more
RecipeDabba https://recipedabba.com/

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