Coconut Raita

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Coconut Raita

Coconut Raita was my first try and I was very skeptical to try it honestly. But this Coconut Raita was a game changer and added a kick to the otherwise routine dinner. It so happened that my son had some school activity and he needed coconut shells and that's enough to tell you that I was looking for options to consume the tender coconut. Now I wasn't very keen to make coconut chutney nor wanted to make anything sweet.

And then it stuck me to try adding it to yoghurt and make Coconut Raita. It just came out the way I wanted not too much dominant flavour but still distinct and the curry leaf tempering just added to the taste of Coconut Raita. So Coconut Raita is not just easy to make but can be used as dips too and that adds to the benefits of the humble Coconut Raita.

Coconut Raita is one interesting way to make simple raita more interesting and you can serve this with Capsicum Pulao.

Coconut Raita
Serves 4
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Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
77 calories
8 g
2 g
4 g
2 g
3 g
55 g
85 g
6 g
0 g
1 g
Nutrition Facts
Serving Size
55g
Servings
4
Amount Per Serving
Calories 77
Calories from Fat 37
% Daily Value *
Total Fat 4g
7%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 2mg
1%
Sodium 85mg
4%
Total Carbohydrates 8g
3%
Dietary Fiber 1g
6%
Sugars 6g
Protein 2g
Vitamin A
5%
Vitamin C
28%
Calcium
4%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Yoghurt: 2 cups
  2. Milk: 1/2 cup
  3. Coconut: 1/2 cup
  4. Coriander leaves: 1/2cup
  5. Chilli: 1
  6. Black salt: to taste
  7. Cumin powder: 1/2 tsp
  8. Red chilli powder: to taste
  9. Oil: 1/2 tsp
  10. Lemon:1/2tsp
  11. Mustard seeds: 1/2 tsp
  12. Curry leaves: 10
Instructions
  1. Beat yoghurt and milk together and add cumin powder and salt.
  2. Now grind coconut, green chilli and coriander with salt and lemon juice.
  3. Mix this in the yoghurt.
  4. Heat oil and add mustard seeds and curry leaves.
  5. Add this tempering in the yoghurt and serve with Parathas
beta
calories
77
fat
4g
protein
2g
carbs
8g
more
RecipeDabba https://recipedabba.com/

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