Posted by Recipe Dabba on
Now this is one really interesting recipe for which I would thanks Karan Dua from Chef at Large , a Food community. His recipes are mostly very simple just like this one. The two ingredients , small onions and oregano just added enough twist to our usual Paneer.
I am myself a Paneer fan and this Paneer Oregano was too tempting to try. Oregano because of the seasoning and you may want to give more color to the dish by adding colorful capsicums too. Just make sure cooking is done without covering or else the veggies would loose there color. Don’t even think twice before trying this awesome recipe of Paneer Oregano as for me, it would be a regular feature for Sundays J
Paneer Oregano
2015-07-20 11:31:17
Serves 2
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
87 calories
6 g
0 g
7 g
1 g
1 g
48 g
80 g
2 g
0 g
6 g
Nutrition Facts
Serving Size
48g
Servings
2
Amount Per Serving
Calories 87
Calories from Fat 63
% Daily Value *
Total Fat 7g
11%
Saturated Fat 1g
3%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrates 6g
2%
Dietary Fiber 1g
5%
Sugars 2g
Protein 1g
Vitamin A
0%
Vitamin C
7%
Calcium
4%
Iron
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- Paneer: 250gms
- Small whole Onions: 10
- Garlic: 1 tbsp minced
- Capsicum: 1 chopped
- Black pepper: 1 tsp
- Oregano: 1 tsp
- Salt: as per taste
- Oil: 1 tbsp
Instructions
- Heat oil in non stick pan and add garlic and sauté it till its brown.
- Add onion pieces and sprinkle some salt and cook it without lid
- Once the onions are cooked add capsicum and cook till they are soft.
- Now add paneer cubes , sprinkle salt, pepper and oregano.
- Give it a good mix till all the spices gets coated properly and then serve hot.
By Recipe Dabba
beta
calories
87
fat
7g
protein
1g
carbs
6g
more
RecipeDabba https://recipedabba.com/