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Do Pyaza always fascinated me as a word and though it might sound really simple but the enigma of what makes two onions (Do Pyaaz) was always on my mind till I figured out the real meaning. It just means that onion is added twice at different stages of cooking. Now I wonder if adding twice has so much taste how about thrice or even more ….well just a thought ,please don’t get carried away.

Now a Paneer lover in me couldn’t ask for more than Paneer do Pyaza. Its offcourse inspired by Bhindi do pyaza and lot of internet recipes before I could get what tasted best to me. So one of the weekends when I finally made this one for my husband his expression said it all to me. He in fact is my scale for taste measurement and the critical analysis has always kept me on toes. Having said that the cream which I added in this recipe added quite a bit of taste however those who want to avoid and are counting calories can simply avoid it.

So let’s quickly go on this super interesting recipe of ‘Paneer do Pyaza’ and try our handouts on the samePaneer Do Pyaza

Paneer Do Pyaza
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Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
445 calories
25 g
33 g
38 g
5 g
8 g
530 g
191 g
10 g
0 g
28 g
Nutrition Facts
Serving Size
530g
Amount Per Serving
Calories 445
Calories from Fat 336
% Daily Value *
Total Fat 38g
59%
Saturated Fat 8g
39%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 23g
Cholesterol 33mg
11%
Sodium 191mg
8%
Total Carbohydrates 25g
8%
Dietary Fiber 4g
18%
Sugars 10g
Protein 5g
Vitamin A
22%
Vitamin C
208%
Calcium
10%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Paneer: 250gms
  2. Onions: 2 medium sized (one cut in cubes another chopped)
  3. Tomato Puree: 2 tbsp
  4. Ginger Paste: 1 tsp
  5. Garlic Paste: 1tsp
  6. Turmeric powder: 1tsp
  7. Coriander powder: 1 tsp
  8. Fresh Cream: 2 Tbsp
  9. Cumin Powder: 1tsp
  10. Red chilli powder: 1tsp
  11. Bay leaf :1
  12. Green cardamom:2 (crushed)
  13. Cumin seed: 1/ tsp
  14. Green Chillies: 1 chopped
  15. Oil: 2 tbsp
  16. Water: 1cup
  17. Salt: to taste
Instructions
  1. Separate onion layers from the ones which have been cut in quarters
  2. Heat oil and sauté onion layers till they are golden brown and keep is aside
  3. In the oil now add cumin seeds,bay leaf ,green cardamom ,green chilles and chopped onions.
  4. Saute the onions and then add Ginger and Garlic paste.
  5. Now add all the grounded masala like chilli powder, coriander powder, turmeric, cumin powder.
  6. Once all is mixed sauté the masala and gradually add tomato puree.
  7. Cook the masala on slow flame till it leaves the side and give a nice aromatic smell of cooked masala.
  8. At this stage add cream and paneer to this and salt.
  9. Now cover it with a lid and let it cook on slow flame. Later add water for a thick gravy and also garam masala from the top.
  10. Serve hot with Parathas or tandoori rotis
beta
calories
445
fat
38g
protein
5g
carbs
25g
more
RecipeDabba https://recipedabba.com/

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