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When cooking is all about loving!!
When cooking is all about loving!!

Aam Panna takes me back to my childhood days when every year I would wait for summer holidays.There was something very special about summers for it also meant season of Mango.Each year I would wait for my Grand Mom to make yummy dishes out of Mango and one of them was one refreshing drink Aam Panna.

Aam Panna is a coolant drink made out of raw mangoes with tinge of Mint.The sweet and sour taste not just acts a good appetizer but also helps in beating the heat strokes of North India.

Aam Panna
Serves 2
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Prep Time
15 min
Cook Time
15 min
Prep Time
15 min
Cook Time
15 min
117 calories
29 g
0 g
1 g
1 g
0 g
650 g
1200 g
27 g
0 g
0 g
Nutrition Facts
Serving Size
650g
Servings
2
Amount Per Serving
Calories 117
Calories from Fat 5
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1200mg
50%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
11%
Sugars 27g
Protein 1g
Vitamin A
37%
Vitamin C
102%
Calcium
3%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Raw Mango : 1 Medium
  2. Mint Leaves : 10
  3. Sugar: 2 tsp
  4. Black Salt: 1 tsp
  5. Cumin Powder: 1tsp
  6. Water : 4 cups
Instructions
  1. Boil and puree Mango with mint leaves
  2. Add sugar and salt with cumin powder
  3. Add water and served chilled
beta
calories
117
fat
1g
protein
1g
carbs
29g
more
RecipeDabba https://recipedabba.com/

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