Posted by Recipe Dabba on
Here is this very interesting Cottage Cheese Spread finally on my blog. Those of you who know me, would agree how much I love experimenting with my recipes and the whole idea of Recipe Dabba is bring innovation with simplicity and without much compromise of real goodness. So I was since long thinking about trying out something interesting for a spread or a dip and then one day, I just walked in the kitchen with this thought of trying out something for Paneer or Cottage Cheese.
Well I was disappointed with the results, however I took it for my aerobics friends to help me get more opinion and not the mention they loved it.So now I know its not just me..but more who would like to try this awesome home-made spread and enjoy it.
Cottage Cheese Spread
2017-11-15 02:58:20
Serves 2
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
Prep Time
5 min
Cook Time
5 min
Total Time
10 min
83 calories
7 g
10 g
5 g
4 g
2 g
133 g
137 g
6 g
0 g
2 g
Nutrition Facts
Serving Size
133g
Servings
2
Amount Per Serving
Calories 83
Calories from Fat 42
% Daily Value *
Total Fat 5g
7%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 10mg
3%
Sodium 137mg
6%
Total Carbohydrates 7g
2%
Dietary Fiber 0g
0%
Sugars 6g
Protein 4g
Vitamin A
5%
Vitamin C
4%
Calcium
15%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- Milk: 250ml
- Lemon juice: 1 tbsp
- Hung Curd: 2 tbsp
- Basil: 1 tsp dried (3-4 fresh)
- Garlic: 3-4
- Black pepper: 1/4 tsp
- Olive Oil: 1 tsp
- Salt: as per taste
Instructions
- Boil milk and as it starts to bubble add lemon juice and boil for another one minute till the milk curdles.
- Sieve the paneer and put it in a mixer jar.
- Add hung curd, basil, black pepper, salt and garlic and make a smooth paste of it.
- Add olive oil too and again mix it till its of the consistency you need in your spread.
- Use this with parathas, toast, sandwich spread or even as a dip.
By Recipe Dabba
beta
calories
83
fat
5g
protein
4g
carbs
7g
more
RecipeDabba https://recipedabba.com/
Definately gonna try this . just wanted to know if this can be stored n if yes for how long
Yes. You can store it in air tight container for 2-3 days