Roti Burritos

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Roti BurritosRoti Burritos is my desi mexican food fusion and I just love it. The idea came in my mind when I wasn't very keen on using Tortillas and wanted to replace them with something more fulfilling for my lunch. And one day while I was fixing this jam roll in a spinach chapati for my son's tiifin , it stuck me to try of it out with some fillings inspired by my last trip to Chipotle while I was on a Vacation in US early this year. Now I didn't have the mexican seasoning for my Roti Burritos so I thought of making it my own way. Now this Roti Burritos has a layer of hung curd which is my replacement of sour cream then chutney rice to make it spicy and then offcourse red kidney beans or Rajma cooked in some basic spices. Now the catch was to get the salsa which is on of he most important ingredient but that's where I made my own with tomatoes, capsicum, onions, garlic and it did give a nice crunch and kick to the Roti Burritos.

This did serve well for an office lunch as well as school tiffin and what I love most it that one Roti Burritos has everything what an Indian lunch comprises of. The very fact of a balance of carbs, protiens, fat, calcium and much needed vitamins makes me fell happy to fix this 10 min Roti Burritos for my family. Hope you enjoy this as much as I did.

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Roti Burritos
Serves 2
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Prep Time
10 min
Cook Time
10 min
Total Time
20 min
Prep Time
10 min
Cook Time
10 min
Total Time
20 min
812 calories
169 g
1 g
5 g
23 g
1 g
393 g
389 g
13 g
0 g
3 g
Nutrition Facts
Serving Size
393g
Servings
2
Amount Per Serving
Calories 812
Calories from Fat 41
% Daily Value *
Total Fat 5g
7%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 1mg
0%
Sodium 389mg
16%
Total Carbohydrates 169g
56%
Dietary Fiber 13g
51%
Sugars 13g
Protein 23g
Vitamin A
29%
Vitamin C
115%
Calcium
12%
Iron
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Spinach Puree: 1/2 cup
  2. Wheat Flour: 1 cup
  3. Yoghurt: 1/4 cup
  4. Boiled Rice: 1 cup
  5. Green Chutney: 2 tbsp
  6. Boiled Beans (Rajma) : 1 cup
  7. Tomato Ketchup: 1 tbsp
  8. Olive oil: 1 tsp + 1 tsp
  9. Ginger Garlic Powder/Paste: 1/2 tsp
  10. Cumin seeds: 1/2 tsp
  11. Red Chilli powder : 1/4 tsp
  12. Cumin powder: 1/2 tsp
  13. Lemon juice: 1/2 tbsp + 2 tbsp
  14. Oregano (optional): 1/2 tsp
  15. Onions: 1 finely chopped
  16. Green Capsicum: 1/2 finely chopped
  17. Garlic: 1 tbsp finely chopped
  18. Tomato: 1/2 de-seeded and finely chopped
  19. Coriander: 1 tbsp finely chopped
  20. Green chilli: 1 finely chopped
  21. Hung Curd: 2 tbsp
  22. Black pepper: 1/2 tsp
  23. Garlic powder: 1/4 tsp
  24. Cream cheese: 1/4 tsp (optional)
  25. Salt: as per taste
Instructions
  1. For the wrap first knead the wheat flour with pinch of salt, spinach puree, yoghurt and keep it aside wrapped in a moist cloth. This can also be done one night before incase you want to pack this for lunch.
  2. Now mix ,black pepper, oregano and garlic powder with some cream cheese in the hung curd and that's your replacement of sour cream in the burritos.
  3. Third step will be mixing your rice with green chutney and and giving it nice spicy flavour along with some needed moisture. Don't make it too runny, it should just stay as rice with chutney flavour.
  4. Now mix chopped onions, capsicum, tomatoes, garlic , green chillies with black pepper powder and lemon juice and keep it aside. Please note not to add salt untill mixing or else it would leave moisture.
  5. Once your salsa is ready heat oil, crackle cumin seeds and put in the beans as cook with cumin powder, red chilly powder, ginger garlic powder/paste and then ketchup at the end. Cook it and make sure to keep it semi dry.
  6. At the end mix some lemon juice and your beans are ready.
  7. Now make chapatis/rotis out of the spinach dough and put it on a plate.
  8. Time to start putting things in the wrap with starting to first spread the hung curd mixture.
  9. Then add 1/2 salsa to your beans and then put it in a row (remember this is a roll/ and wrap so don't spread but put the beans by the length of the roti.
  10. Now top it up with the chutney rice and some more salsa.
  11. Time to make this roll tightly and then wrap it up in a aluminum foil.
  12. Keep it in fridge for some five mins for it sets.
  13. Unwrap whenever you want to enjoy your fulfilling meal.
beta
calories
812
fat
5g
protein
23g
carbs
169g
more
RecipeDabba https://recipedabba.com/

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