Makhani Makhana

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Makhana SabjiMakhani Makhana is my personal twist to our humble fox nuts or phool makhana. Infact makhana in this makhani gravy makes the whole recipe of this Makhani Makhana more creamier. Allright, so before this becomes more of a tongue twister, l'll tell you a small story behind this Makhani Makhana.

So Monday's I observe fasts and that's when I avoid eating onion, garlic etc and in afternoons generally eat roasted makhana's . One of these Monday's when I had these left over Makhana's and there wasn't much veggies in the fridge, I thought of making a quick tomato based Makhani gravy and that's when came my Makhani Makhana. Like all the other experimental recipes, I had my initial apprehensions regarding this Makhani Makhana but then it turned out to be a hit on the dinner table. Now that thumbs up said it all and qualified this Makhani Makhana for my blog.

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Makhani Makhana
Serves 2
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Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
369 calories
52 g
1 g
18 g
11 g
2 g
358 g
124 g
18 g
0 g
15 g
Nutrition Facts
Serving Size
358g
Servings
2
Amount Per Serving
Calories 369
Calories from Fat 153
% Daily Value *
Total Fat 18g
27%
Saturated Fat 2g
12%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 11g
Cholesterol 1mg
0%
Sodium 124mg
5%
Total Carbohydrates 52g
17%
Dietary Fiber 8g
32%
Sugars 18g
Protein 11g
Vitamin A
30%
Vitamin C
136%
Calcium
7%
Iron
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Makhana (Fox Nuts): 1 cups dry roasted
  2. Cinnamon: 1
  3. Cumin seeds: ½ tsp
  4. Cardamom: 2
  5. Cloves: 4
  6. Bay leaf:1
  7. Pepper corns: 4
  8. Ginger: 1 tbsp paste
  9. Green chilli: 1
  10. Tomato: 1 cup chopped
  11. Sugar: ½ tsp
  12. Salt: as per taste
  13. Coriander powder: 1 tbsp
  14. Turmeric powder: 1 tsp
  15. Chilli powder: ½ tsp
  16. Cumin Powder: 1 tsp
  17. Yoghurt: 2 tbsp
  18. Milk: 2 tbsp
  19. Oil: ½ tbsp
Instructions
  1. Heat oil in a wok , add cumin seeds and once it starts spluttering add cinnamon, cardamom, bay leaf, cloves and pepper corn.
  2. Add ginger paste and cook for a minute before adding tomato pieces.
  3. Now add some sugar and salt and cook till tomatoes are softened.
  4. Now add dry masalas like coriander powder, chilli powder, turmeric powder and cumin powder and cook for 5 mins or till masala is done.
  5. Let the masala cool down for a while and then make a paste of it.
  6. Add the masala paste in the wok and cook it with yoghurt and give it a good mix.
  7. At the stage add some water and let the gravy become consistent .
  8. Now add makhana in the gravy and then some milk and serve hot with some garnish of coriander leaves
beta
calories
369
fat
18g
protein
11g
carbs
52g
more
RecipeDabba https://recipedabba.com/

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