Posted by Recipe Dabba on
Brinjal Kadhi ..doesn't it sound interesting?
Well one fine day I had Brinjals lying in the fridge and then came Brinjal Kadhi. It was an accidental dish but more of a compulsive dish. Because that day I had nothing more than Brinjals.
However this Brinjal Kadhi was healthy because I replaced deep fried brinjals with baked and grilled pieces.Infact if you aren't too conscious you can go the deep fried way for Brinjal Kadhi. Brinjal Kadhi gives a new flavour to the normal kadhi and that itself makes the dish worth trying. I kept my Brinjal Kadhi less spicy but you can make it as spicy as possible.
So here is the time for Brinjal Kadhi here.
Brinjal Kadhi
2016-04-19 04:30:40
Serves 2
Prep Time
5 min
Cook Time
25 min
Total Time
30 min
Prep Time
5 min
Cook Time
25 min
Total Time
30 min
83 calories
10 g
0 g
5 g
2 g
0 g
70 g
106 g
3 g
0 g
4 g
Nutrition Facts
Serving Size
70g
Servings
2
Amount Per Serving
Calories 83
Calories from Fat 39
% Daily Value *
Total Fat 5g
7%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 106mg
4%
Total Carbohydrates 10g
3%
Dietary Fiber 3g
10%
Sugars 3g
Protein 2g
Vitamin A
9%
Vitamin C
10%
Calcium
5%
Iron
12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- Brinjal : 4 small slit in half
- Gram flour : 2 tbsp
- Sour Curd: 1 cup
- Oil: 1/2 tbsp
- Asafoetida: 1/2 tsp
- Cumin seeds: 1 tsp
- Curry leaves: 6-7
- Garlic: 1 tbsp chopped
- Onions: 1 chopped
- Coriander leaves: 1 tbsp chopped
- Red chilli powder: 1 tsp
- Cumin Powder: 1 tsp
- Turmeric: 1 tsp
- Salt: as per taste
- Mustard seeds: 1/2 tsp
Instructions
- Dust turmeric, salt, cumin powder and red chilli powder on brinjals and keep them aside for 10 mins.
- Now bake them on 180 degree C for 20 mins and grill for 5 mins.
- Heat oil in pan and temper it with cumin seeds, mustard seeds , garlic and curry leaves.
- One this starts spluttering, saute onions till light brown.
- Now mix curd, 2 cups water and yoghurt and pour it in the wok and bring it to boil.
- Add cumin powder, turmeric, salt and cook for 2-3 mins.
- Now add the baked brinjals and cook it covered for 2-3 mins more before adding coriander leaves and serving it hot with roti and rice.
By RecipeDabba
beta
calories
83
fat
5g
protein
2g
carbs
10g
more
RecipeDabba https://recipedabba.com/