Pepper Beans Canapes

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Pepper Beans Canapes

Pepper Beans Canapes..don't they look beautiful.

These Pepper Beans Canapes are super hit party starters and you would just love to make it again and again. I first time had it at a friends place, Preeti Kapoor and then couldn't help myself from noting the recipe of this super yummy Pepper Beans Canapes.

Best part of these Pepper Beans Canapes are that they are quite simple to make and the fillings can be served over baked garlic bread too. You can add all the colorful peppers to add more taste to Pepper Beans Canapes. Infact adding some white sauce will also enhance to taste of Pepper Beans Canapes. However in this recipe I have tried to control the calories hence avoided the same. But adding more cheese only makes Pepper Beans Canapes tastier. If you want to try this recipe of Pepper Beans Canapes for kids party, decrease the spices and add white sauce and let them enjoy it to the core.

 

Tomato Canapes
Serves 2
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
2009 calories
259 g
30 g
88 g
48 g
25 g
704 g
3304 g
16 g
0 g
57 g
Nutrition Facts
Serving Size
704g
Servings
2
Amount Per Serving
Calories 2009
Calories from Fat 789
% Daily Value *
Total Fat 88g
135%
Saturated Fat 25g
125%
Trans Fat 0g
Polyunsaturated Fat 21g
Monounsaturated Fat 36g
Cholesterol 30mg
10%
Sodium 3304mg
138%
Total Carbohydrates 259g
86%
Dietary Fiber 18g
70%
Sugars 16g
Protein 48g
Vitamin A
18%
Vitamin C
105%
Calcium
137%
Iron
98%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Monaco Biscuits: 10
  2. Boiled beans: 1 cup
  3. Garlic: 1 tbsp chopped
  4. Onions: 1 chopped
  5. Green Chilli: 1 chopped
  6. Green Capsicum: 1 chopped
  7. Tomato:1 chopped
  8. Tomato Sauce: 2 tbsp
  9. Red chilli powder: 1/2tsp
  10. Oregano: 1 tsp
  11. Black pepper: ½ tsp
  12. Salt: to Taste
  13. Cheese : ½ cup grated
Instructions
  1. Heat oil and sauté green chilli and garlic.
  2. Add onions and then tomato and cook till its tender and done.
  3. Now add capsicum and later beans and cook for another 2 mins.
  4. Now add tomato sauce,red chilli powder, black pepper and oregano.
  5. Mix grated cheese and add them as topping on Monaco biscuits and serve.
beta
calories
2009
fat
88g
protein
48g
carbs
259g
more
RecipeDabba https://recipedabba.com/

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