Aloo Matar Paratha

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Aloo Matar ParathaAloo Matar Paratha turned out to be simply heavenly. Infact like many of my recipes this was an accidental or I can say left over recipe. Interesting that how can someone experiment with Aloo matar paratha? Well I did and honeslty I had tried Aloo paratha's and matar parathas but never aloo matar paratha. So the other day while I was making Matar Halwa and felt that it would be more than required I saved some for Matar paratha's. But then had some boiled potatoes too hence thought of mixing the both and making some interesting masala.

So this combination was a hit and the secret was cardamom which added a different flavour. I had never used cardamom in any paratha filling but this Aloo matar paratha turned out to be very different.My family kept asking till the entire masala was finished but one ,which I saved for myself to atleast taste and write a blog here. To cut the long story short this recipe is a must try if you are a paratha fan.I offcourse use very less oil but incase you are not a healthy food freak go ahead and add some butter too.

Aaloo Matar Paratha
Serves 4
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Prep Time
10 min
Cook Time
30 min
Total Time
40 min
Prep Time
10 min
Cook Time
30 min
Total Time
40 min
174 calories
33 g
0 g
4 g
4 g
0 g
194 g
49 g
2 g
0 g
4 g
Nutrition Facts
Serving Size
194g
Servings
4
Amount Per Serving
Calories 174
Calories from Fat 33
% Daily Value *
Total Fat 4g
6%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 0mg
0%
Sodium 49mg
2%
Total Carbohydrates 33g
11%
Dietary Fiber 3g
12%
Sugars 2g
Protein 4g
Vitamin A
0%
Vitamin C
20%
Calcium
3%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Peas: 2 cups boiled and coarsely grinded
  2. Potato: 3 boiled and grated
  3. Onion: 1 chopped
  4. Ginger Garlic paste: 1 tsp
  5. Cardamon powder: 1 tsp
  6. Garam masala: 1/2 tsp
  7. Amchur: 1 tsp
  8. Red chilli: 1/2 tsp
  9. Cumin powder: 1 tsp
  10. Besan: 1 tbsp
  11. Salt: to taste
  12. Dough: 250gms
  13. Oil: 1 tbsp
Instructions
  1. Heat oil and saute besan and then add peas paste and cook it for some 5 mins and add cardamom powder.
  2. Not heat oil in a pan and saute onions, ginger garlic paste, cooked peas paste and potato and cook it well.
  3. Add all dry masala and let it cook for 5 more mins and you keep mixing it well.
  4. Let it cool down and then make dough balls and stuff the filling.
  5. Let make parathas and fry it on both the sides and serve with minty chutney.
beta
calories
174
fat
4g
protein
4g
carbs
33g
more
RecipeDabba https://recipedabba.com/

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