Stuffed Eggplant

Posted by Recipe Dabba on
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 Stuffed Eggplant

Stuffed Eggplant is an interesting twist to my regular brusettas and its pretty much needs similar preparation too.Stuffed Eggplant is delicious and full filling to eat. I happened to see a similar recipe on Living foods Vikipedia and that's where go an idea to prepare Stuffed Eggplant this way.

Though it goes well with garlic bread but I sometime have it with my regular indian dal chawal and enjoy it as a side dish. Stuffed Eggplant is a good way to make your family fall in love with eggplant/brinjals. Time to try your hands on this yummy Stuffed Eggplant.

Stuffed Eggplant
Serves 2
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Prep Time
15 min
Cook Time
30 min
Total Time
45 min
Prep Time
15 min
Cook Time
30 min
Total Time
45 min
104 calories
8 g
7 g
7 g
3 g
2 g
129 g
49 g
4 g
0 g
5 g
Nutrition Facts
Serving Size
129g
Servings
2
Amount Per Serving
Calories 104
Calories from Fat 64
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
9%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 7mg
2%
Sodium 49mg
2%
Total Carbohydrates 8g
3%
Dietary Fiber 2g
7%
Sugars 4g
Protein 3g
Vitamin A
15%
Vitamin C
21%
Calcium
7%
Iron
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. Long Brinjal:1
  2. Garlic: 4 cloves chopped
  3. Onion: 1 chopped
  4. Tomato: 1 chopped
  5. Capsicum:1 chopped
  6. Red pepper: 1/2 tsp
  7. Black pepper:1/2 tsp
  8. Oregano:1/2 tsp
  9. Green chilli:1 chopped
  10. Cheese: 2 tbsp grated
Salt: to taste
  1. Oil: 2 tsp
Instructions
  1. Take the brinjal and spilt in two and spread 1 tsp oil evenly over both the halves.
  2. Sprinkle black pepper and salt and bake it for 20 mins on 180 degree C
  3. Now take out the brinjals and scoop out both the halves from the core and keep the jackets aside.
  4. Heat oil in a pan and add garlic, green chilli and then onions and saute it golden.
  5. Add tomatoes and cook it for 5 mins.
  6. Now add capsicum and cook it for 2 mins and add salt, red pepper, black pepper and later oregano.
  7. To this mixture add the scooped out brinjal and cook it for 2 mins.
  8. Now stuff this mixture into the brinjals and grated some cheese and bake in to 5 mins on 180 degrees and serve hot with garlic bread.
beta
calories
104
fat
7g
protein
3g
carbs
8g
more
RecipeDabba https://recipedabba.com/

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