Arbi Masala

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Arbi Masala

Arbi Masala has been my favorite since I was a kid. Offcourse though I learnt it quite later while I was learning all the cooking post my marriage. So Arbi masala is was something I learned from one of my office colleage who use to get it quite often in her tiffin.

She helped me with the recipe and I twisted it a bit and since then have been following it uptill the T.Arbi Masala is a slow cooked recipe and I mostly use mustard oil which goes well to give the required flavour to Arbi Masala. Also you can add gramflour too ,however I like it more without that. So the days we have Arbi Masala my husband is happiest.Since my family loves it so much I not just make it quite often but try it in non stick pans only so can get the crispiness without much oil.

So what are we waiting for, following next is the recipe for Arbi Masala.

 

Arbi Masala
Serves 2
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Prep Time
10 min
Cook Time
15 min
Total Time
25 min
Prep Time
10 min
Cook Time
15 min
Total Time
25 min
142 calories
34 g
0 g
2 g
3 g
0 g
271 g
261 g
26 g
0 g
1 g
Nutrition Facts
Serving Size
271g
Servings
2
Amount Per Serving
Calories 142
Calories from Fat 13
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 261mg
11%
Total Carbohydrates 34g
11%
Dietary Fiber 5g
20%
Sugars 26g
Protein 3g
Vitamin A
47%
Vitamin C
284%
Calcium
5%
Iron
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Arbi: 250 boiled and peeled
  2. Mustard Oil: 2 tbsp
  3. Carom Seeds: ½ tsp
  4. Green Chilli: 1 chopped
  5. Coriander powder: 1 tbsp
  6. Cumin powder: 1tbsp
  7. Turmeric powder: 1/2tsp
  8. Red chilli: 1/2tsp
  9. Mango Powder: 1/2tsp
  10. Lemon: few drops
  11. Asafoetida: 1 pinch
  12. Salt: to taste
Instructions
  1. Heat oil and when it is heated, add asafoetida, carom seeds and green chilli.
  2. Lower the flame and add all masala like coriander, cumin, turmeric and then salt.
  3. Now add boiled arbi pieces which are cut in 1 inches pieces and give it a good mix.
  4. Now keep turning the arbi till it becomes reddish brown from all the sides.
  5. Add drops of lemon and serve hot arbi masala with garnish of fresh coriander
beta
calories
142
fat
2g
protein
3g
carbs
34g
more
RecipeDabba https://recipedabba.com/

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