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Pasta in Spinach Sauce

Maggi or our times is Pasta of current. I feel kids talk more about Pasta than Maggi nowadays. So is Italian gaining more popularity? Well must be no wonder I see so many varieties of Pasta in the grocery stores enough to confuse me which one to take.

Penne Pasta is by far the easiest pick for me and I feel its shape allows the sauce penetrate better in the pasta hence enhancing the flavor overall. Also personally I play around a lot with the sauces to make sure the veggies get substituted enough for my comfort. So Pasta in Spinach Sauce is one such addition to my son’s favorite food list offcourse without the knowledge on the exciting green color being a veggie color. I mean where a veggie is a no no, Pasta in Spinach Sauce is such a respite and that too hassle free.

Even if you don’t have kid to feed trust me it’s equally delicious for your spouse to keep asking for more.

Pasta in Spinach Sauce
Serves 2
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Prep Time
15 min
Cook Time
15 min
Total Time
30 min
Prep Time
15 min
Cook Time
15 min
Total Time
30 min
288 calories
36 g
27 g
10 g
14 g
5 g
302 g
251 g
13 g
0 g
5 g
Nutrition Facts
Serving Size
302g
Servings
2
Amount Per Serving
Calories 288
Calories from Fat 89
% Daily Value *
Total Fat 10g
15%
Saturated Fat 5g
25%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 27mg
9%
Sodium 251mg
10%
Total Carbohydrates 36g
12%
Dietary Fiber 2g
6%
Sugars 13g
Protein 14g
Vitamin A
39%
Vitamin C
10%
Calcium
38%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. Penne Pasta: 250 gms
  2. Garlic: 1 tbsp chopped
  3. Spinach Puree: 1 cup
  4. Milk: 2 cup
  5. Salt: as per taste
  6. Chilli Flakes: ½ tsp
  7. Black pepper: ½ tsp
  8. Italian Seasoning: ½ tsp
  9. Olive oil: 1 tsp
  10. Cheese: 2 tbsp grated
Instructions
  1. Boil pasta in salt water and 2 drops of olive oil.
  2. In a wok heat olive oil and sauté chopped garlic.
  3. Now add sauté onions and add salt and black pepper powder and cook for a minute.
  4. Pour spinach puree in the wok and cook it for two minutes.
  5. Now add milk (you can add cream too in case you want its rich) and let the sauce thicken a bit.
  6. Add Italian seasonings, chilli flakes and grated cheese and cook for a minute.
  7. Now mix the boiled pasta with the spinach sauce and serve with garlic bread or toast.
beta
calories
288
fat
10g
protein
14g
carbs
36g
more
RecipeDabba https://recipedabba.com/

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