Vegetable Kadhi

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Vegetable Kadhi

This is my mom’s recipe and infact the first thing which I learnt from her, while I was on a 15 days cooking crash course just before my marriage. Infact this recipe of Vegetable Kadhi helped me earn lot many brownie points from my inlaws side and I am still asked to prepare this one when we all meet.

It’s a simple recipe but the beauty is that unlike north indian pakora kadhi you can easily replace deep fried pakoras with your choiced vegetables. It’s a great lunch option for a lazy Sunday when you just can easily avoid lots of cooking with one fulfilling and equally yummy dish. Vegetable Kadhi doesn’t take much time if you use frozen vegetables, however for the raw version you would need couple of more minutes to cook. Also while you add gram flour , I prefer adding one spoon at a time and mixing it well and then gradually add more till I finish the entire measurement. This makes sure that flour is cooked well and doesn’t have a raw taste. So cutting the long story short let me quickly share the recipe here:

Vegetable Kadhi
Serves 4
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Prep Time
10 min
Cook Time
20 min
Total Time
30 min
Prep Time
10 min
Cook Time
20 min
Total Time
30 min
47 calories
9 g
0 g
1 g
2 g
0 g
127 g
160 g
4 g
0 g
0 g
Nutrition Facts
Serving Size
127g
Servings
4
Amount Per Serving
Calories 47
Calories from Fat 6
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrates 9g
3%
Dietary Fiber 3g
11%
Sugars 4g
Protein 2g
Vitamin A
63%
Vitamin C
86%
Calcium
4%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. French Beans: 100 gms chopped
  2. Carrot: 1 chopped
  3. Cauliflower: ½ cup florets
  4. Peas: ¼ cup
  5. Onion: 1 sliced
  6. Garlic: 1 tsp chopped
  7. Tomato: 1 chopped
  8. Curry leaves: 10
  9. Besan: 3 tbsp
  10. Cumin Powder: 1 tsp
  11. Red Chilli: 1tsp
  12. Green Chilli: 1 split
  13. Salt: to taste
  14. Mustard Seeds: 1 tsp
  15. Mustard oil: 1 tbsp
  16. Ghee: 1 tsp
  17. Curd: 1 cup
Instructions
  1. Heat mustard oil and add Asafoetida, add green chillis, mustard seeds and curry leaves.
  2. Add garlic and sauté for two mins and then add onions and sauté till its golden.
  3. Now add all chopped veggies apart from tomatoes and add salt ,turmeric powder, cumin powder and mix well and cook covered.
  4. Once vegetables are done add tomatoes and then add gram flour and mix it well.
  5. Now cook till all vegetables are coated with besan well.
  6. Take yoghurt and add 4 cups of water and mix well.
  7. Now pour this in the wok and mix well till the kadhi boils and till it gets a uniform consistency.
  8. Now heat ghee and some mustard seeds, curry leaves and add on to the kadhi served hot with rice
beta
calories
47
fat
1g
protein
2g
carbs
9g
more
RecipeDabba https://recipedabba.com/

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