Beetroot & Moong Paratha | How to make Beetroot & Moong Paratha

If you like it share with the world...Share on Facebook10Tweet about this on TwitterPin on Pinterest0Share on Google+0Print this pageEmail this to someoneShare on Yummly0

 

 

And these beauties are called Beetroot & Moong Paratha, thought I fondly refer them as Dal-Roti-Sabji, Since it has all I would have otherwise for my lunch. Beauty of this recipe is that its very simple and yet full of nutrition you need. 

As perfect tiffin recipe for kids of any age and once this is packed you can be rest assured of the kid. Most kids are picky and these roll type Beetroot & Moong Parathas comes very handy. Complimenting is the paneer and yoghurt dip to make the nutrition even better. So here is how you can try your hands on this recipe of Beetroot & Moong Paratha.

Beetroot & Moong Paratha
Serves 2
Write a review
Print
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Prep Time
5 min
Cook Time
15 min
Total Time
20 min
Ingredients
  1. Wheat Flour: 1 cup
  2. Beetroot: 2 tbsp Boiled and pureed
  3. Curd: 1/2 cup
  4. Ginger garlic paste: 1 tbsp
  5. Moong dal: 1/2 cup boiled
  6. Paneer: 1/2 cup
  7. Garlic: 2 cloves
  8. Black pepper: 1/2 tsp
  9. Salt: as per taste
  10. Aamchur: 1/2 tsp
  11. Lemon juice: 1 tsp
  12. Garam masala: 1/2 tsp
  13. Coriander: 1 tsp chopped
  14. Cumin powder: 1/2 tsp
  15. Cumin seeds: 1/4 tsp
  16. Oil: 1 tsp
Instructions
  1. Knead the flour with beetroot puree, salt, ginger garlic paste and curd and keep aside.
  2. Heat 1/2 tsp oil and crackle cumin seeds and then add ginger garlic into it.
  3. Now add the daal with salt, cumin powder and cook till it dries.
  4. Add lemon juice, amchur and garam masala and keep it aside.
  5. Now make a dip by making a paste of paneer, curd , garlic and salt.
  6. Take a small ball of dough and stuff the daal and make a paratha.
  7. Lightly grease it with oil and cook both sides and serve it with paneer dip.
RecipeDabba http://recipedabba.com/

If you like it share with the world...Share on Facebook10Tweet about this on TwitterPin on Pinterest0Share on Google+0Print this pageEmail this to someoneShare on Yummly0

Leave a Reply

Your email address will not be published. Required fields are marked *